Welcome, all!

Greetings, gorgeous vibrant people. Yes, reader, that is you.

Dear reader, thank you for visiting, thank you for reading, thank you for engaging!  This site is about health, true health.  Health that comes from within YOU, that you have total control of.  For those of you that have lost your health or feel you are loosing it, this site if for you.  For those of you that are healthy and feel in your prime, this site is also for you. 

It is vastly easier to maintain good health rather than to get it back.  But improved health is nearly almost always attainable. We all have the power to heal ourselves and be better than where we are today.  My wish is to give freely what I continue to learn to anyone who wishes to know.  Please visit regularly and bear witness to this evolution of knowledge and growth of one allopathic physician. As I cast my net into the wider world of integrative medicine I intend to pull together a more holistic approach to medical care and delivery while demonstrating the science that validates it all.